The Jumpsuit Way

MobileFibre健康塑身2019-02-21

價格：免費

更新日期：2019-02-21

檔案大小：26M

目前版本：1.0

版本需求：Android 5.0 以上版本

官方網站：https://thejumpsuitway.com

Email：services@thejumpsuitway.com

聯絡地址：MobileFibre. United Kingdom Planet Earth Milky Way Galaxy

My name is Sandrine Yongbang-Porokie (aka Your Jumpsuit Trainer) and I have experience with being overweight and obese. So, I know first-hand what it feels like to feel uncomfortable in your own skin, have little to no energy and lack motivation.

How The Jumpsuit Way Works?

Empowering men and women of all shapes and sizes to be Jubilant, by Uplifting, Motivating and restoring Positive body images, all while improving on our health and physical Strength. Understanding first that we are each created Uniquely, will then Inspire us to begin Transforming ourselves. It comes pact with workouts, exercises and diet programmes for all my users.

The Jumpsuit Features?

Re-Energise

Exercise fights fatigue and boots energy. New research suggests that exercise can increase energy levels.

Relax & Refresh

Exercise and physical activities produce endorphins-chemicals in the brain that act as natural painkillers.

Strength Building

Regular exercise builds muscle strength. Muscular strength and endurance are very important for normal daily chores.

Beauty of Body

“Blood carries oxygen and nutrients to working cells throughout the body, including the skin”

Stress Relief

Exercise produces endorphins which improve the ability to sleep, which in turn reduces stress

Mind & Soul

Exercise is an essential element of the mind-body-soul balance because it literally affects all three.

SANDY'S BLOG

Eat well to feel WELL: Once you realise that food is supposed to be used as fuel for our bodies and not as a reward or for gratification, you will learn to build a better relationship with FOOD. Food isn’t the BOSS of you, so it shouldn’t have that much...

Ready to Make a Change?

Make small adjustments to your daily routine and stick with them and build on them, until they become habits.